Fit4Life 12 Week Program
Fit4Life was designed for men and women who require extra support and motivation to improve their health in an affordable yet intensive 12 week program. The package has been heavily discounted and is ideal for those who are looking to receive expert advice and training guided by an Accredited Practicing Sport Dietitian and Exercise Trainer. You will see a positive improvement from start to finish of the program and will be provided with the information you need to change the way you think about eating and exercising. We have also included two Remedial Massages, so you can take time out and relax and unwind.
So what do I get in the 12 week program?
| 60 min Initial Exercise & Health Screening Consultation |
Value $90 |
| 75 min Initial Dietetics Consultation, Eating Plan & Skin Folds |
Value $145 |
| 1 x Calorie Counter Book |
Value $10 |
| 12 x Individual 30 min Exercise Training Sessions (One per week to be completed, includes weekly measurements. Additional training sessions encouraged, 20% discount per session, see price list) |
Value $720 |
| 12 x Group Pilates Class Sessions. For class times see time table |
Value $300 |
| 30 min Review Dietetics Consultation To be completed at week 6 |
Value $70 |
| 30 min Review Dietetics Consultation To be completed at week 11 |
Value $70 |
| 2 x 30 min Remedial Massages |
Value $110 |
Total Value of Lifestyle Package $1515
Our Special Offer to you for Only $850, Saving $665!
